Quantity is by the pound.
1/2 pound per person is recommended.
This week the F/V Heidi & Elisabeth is heading out to bring you fresh, never frozen Monkfish fillets for sale. Buy local & support local fisheries and fishermen!
Monkfish, is a denser great tasting fish and a good option for lean protein. Monkfish, is a high value fish for the price and some believe has a lobster taste to it!
There are lots of ways to prepare Monkfish, with my favorite option being grilled kebabs.